Throat & Heart Chakras —Good for grief -Clears the mind- Aids creativity -Balances emotions -Helps sore throats, hot flashes & inflammatory illnesses -Aids in expressing ones deepest truth -For women it lends the courage & clarity to express ones inner knowing & enhances intuitive abilities -Communication with Goddess -For men it helps dispel emotional numbness & the difficulty in communicating their feelings -Calms frustration & helps keep ones temper, even when provoked